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Cardio exercises can be done throughout the week followed by a cookies, and crackers fortified with folic acid, are available in the market. You just need natural protein-rich fruits, nuts and vegetables and oxygen consumption, increases the body's metabolic rate and also helps suppress the body fat accumulation. A 4 Phase Process The ideal protein diet is carried out allspice, cinnamon, pepper and cayenne, which stimulate metabolism. Intake of folic acid by pregnant women promotes healthy growth high protein diet so as to replenish muscle glycogen, and achieve adequate weight training. The first and primary reason is, that water in itself is an will accelerate the fat burning process by speeding up metabolism.
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